I started my week with an interesting mental exercise. It was bitterly cold for a Monday morning but the sun was shining and the sky was as blue as it gets during a German winter.
And so I started listing. Listing all the things that make my life enjoyable. All that makes it worth living.
So the list started rolling… Love, my good old friends, acts of street samaritanism, hot espressos during winter, reading blogs in the morning, going out carrying only my camera, long relaxing showers, traveling to exotic places, (very) long drives, arriving home after a long day, tasting good food and wine, feeling warm in the snow, cycling until my legs hurt, watching good movies.
It’s interesting that in the majority of cases our bad moods are simply caused by the setting of negative mindsets. The mental and latent reinforcement of negativism warping thoughts into real events…
It was a good day.